Depends if you play Slugfest. If so I just did with 150,000XP and 2,000 gold. It's enough to level 5 of your sluggers, your starting lineup, your legend and bring two of your keepers to around level 5.
I used almost 2,000 gold and 125,000 BXP to get almost all of my players capped in Silver. That includes two of my keepers. I made sure to level up my pitchers first. This helps for bonus games and season games. I haven’t started leveling up my sluggers yet.
keepers are players who you brought last year. I think Sluggers are about 10,000xp to go from s1 to s10 and regular players are about 6k. Hope this helps. Your legend and keepers are much more expensive to bring up.
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Current at 550,000 cash, 34,000 bxp and 3,100 gold. All 4 star batters and I do play slugfest